Beth El member and Rabbinic Pastor (RP) David Daniel Klipper returns to teach another series of hybrid classes on mindfulness meditation. As before, the first six classes will be an introduction to mindfulness meditation with a focus on compassion. After the first six sessions, topics will be selected by the participants or David Daniel, or will be based on the parsha shavuah (Torah portion of the week). Each session will start with a talk followed by a guided meditation intended to illuminate the subject of the talk.
Anyone can drop in, although those new to meditation might find it useful to attend the first six sessions if possible. For more information, email David Daniel.