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UID:153@bethelsudbury.org
DTSTART;TZID=America/New_York:20220921T110000
DTEND;TZID=America/New_York:20220921T123000
DTSTAMP:20220915T205557Z
URL:https://www.bethelsudbury.org/events/meditation-with-beth-el-member-da
 vid-daniel-klipper-2/
SUMMARY:Meditation with Beth El member David Daniel Klipper
DESCRIPTION:Dates: September 14\, 21\, 28 and October 12\, 19 and 26 (Zoom 
 only)\n\n[caption id="attachment_3266" align="alignright" width="150"] Dav
 id Daniel Klipper[/caption]\n\nAlmost everyone we know is experiencing dep
 ression\, fatigue\, and/or anxiety\, and for good reason: after all this t
 ime\, COVID is still increasing and we’re all sick of having to take pre
 cautions or take risks. If that isn’t enough\, democracy remains at risk
  in this country\, and there are unimaginable horrors taking place in the 
 Ukraine\, Afghanistan\, and elsewhere around the world. And there’s the 
 ordinary stuff – family\, money\, work\, retirement\, friends\, spiritua
 l practice\, and personal health.\n\nWhat can we do about it? Meditate! Me
 ditation has been demonstrated many times to have significant benefits to 
 physical health. It can help people experiencing disease or chronic pain. 
 Emotionally\, it can help regulate emotions\, diminishing irritability\, a
 ssisting people in coping with depression and anxiety\, and helping people
  be less reactive. Spiritually\, meditation can deepen one’s connection 
 with the Holy and infuse new meaning into religious practice.\n\nDavid Dan
 iel Klipper grew up in New York and worked as an investment banker for 24 
 years. In 2002 he changed course and became a chaplain\, Jewish spiritual 
 director\, rabbinic pastor\, and teacher of chaplains. In 2021\, he began 
 a two-year mindfulness meditation teacher training course and joined Congr
 egation Beth El in 2022. He holds a BA from CCNY and an MBA from Stanford 
 University. David Daniel is married with two adult children\, writes haiku
  and published a book of haiku from silent meditation retreats.\n\nClick h
 ere to register and get the Zoom link. This program is sponsored by the Be
 th El Adult Ed Committee. For more information\, call the Beth El office: 
 978-443-9622.
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